PERSONAL TRAINER

Māris Šveiduks

More than 40 years of experience in fitness and bodybuilding. World champion in fitness athletic category. President of NABBA federation in Latvia. An international judge in fitness and bodybuilding competitions. Lecturer in RSU un LiepU universities on fitness. 
Author of  "Bodybuilding from A-Z" book. Founder and CEO of Gym Lacplesis. 

Education – LSPA  sports faculty.  IHRSA un IFC sertificate (USA). 

Specialization: Educating fitness trainers. Consulting athletes. 

  Offers:      

·         Masterclasses, seminars 
·         Preparation and consulting for athletes
·         Personalized workout plans
·         Consulting in training and nutrition   
·         One on one training, VIP personal training sessions       
     
          Moto:  Today should be better than yesterday, and tomorrow should be better than today.                           Phone: 634 20150  

Amer Shmili

Certified trainer with more than fifteen years of experience in Fitness and Bodybuilding.
Diet and nutrition specialist. 
An international judge in fitness and bodybuilding competitions. Prepares athletes for fitness and bodybuilding competitions. 3 time Mr.Muscle Beach (Dubai).

Education: PCT / TRT diploma

Offers: 

·         Personal training sessions
·         Weight correction
·         Muscle building
·          Strenght building
·         Diet and nutrition plans
·         Personalized workout plans
·         Preparation for fitness competitions


  Moto: Train with the best!

  To book a PT session call:  29611182


Elvis Siksna 

Nine years of experience in kickboxing. Latvian junior champion in kickbox - light contact.  Medalist in Latvian and Baltic championships. More than six years of experience in fitness.  

Education: LIEPU „C” Fitness trainer.

Offers: 
·        Personal training sessions
·        Weight correction 
·        Weights training
·         Strenght building and muscle building
·         Personalized workout plans
·         Diet and nutrition plans

  Moto: Let's go! 

  To book a PT session call:  29694543

  


 Arturs Linde

 Liepaja Open Classic champion in Men's Physique.  More than 5 years experience in fitness.

 Education:  RSU Sports specialist/Fitness trainer

 Offers:

·         Personal training sessions
·         Strenght and muscle building
 ·        Functional training
·         Group training
·         Diet and nutrition plans
·         Personalized training plans

        To book a PT session call:       Tel: 29684326 



Andris Mūrnieks

Divdesmit gadu pieredze fitnesa nozarē. Latvijas Junioru čempions bodibildingā, starptautisku sacensību kategoriju tiesnesis.

Izglītība – RSU Rehabilitācijas fakultāte – Veselības sporta speciālists, fitnesa treneris.

Andris piedāvā individuālu pieeju, atbilstoši klienta vispārējam veselības stāvoklim, vēlamajiem mērķiem un fiziskajai sagatavotībai. Specializējies uz rehabilitāciju pēc traumām un operācijām. 
Piedāvā:

·         Personālie treniņi
·         Spēka, izturības, tonizējošie, aerobie treniņi
·         Fizioterapijas vingrinājumi
·         Rehabilitācija pēc traumām, operācijām.
·         Personalizētas treniņprogrammas izveide
·         Uztura konsultācijas

          Moto:  Mērķtiecība- Tavs ceļš uz labiem rezultātiem!

To book a PT session call:  63420150


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