PERSONAL TRAINER
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Maris Sveiduks

More than 40 years of experience in Fitness and Bodybuilding. World champion in Fitness athletic category. International judge for fitness and bodybuilding competitions. NABBA Latvia federation president. RSU and LiepU University lector in Fitness. Author of first Fitness & Bodybuilding book in Latvia " Bodybuilding from A - Z." Winner of Baltic Robinson expedition show in 2001. And the author of the book " Robinsonu piedzīvojumi Malaizijā." Also author of many fitness and bodybuilding publications in Latvian magazines and newspapers. Host of TV shows. Owner and founder of Gym Lacplesis. 

Education:  – LSPA  Sports education faculty.  IHRSA and IFC certificates (USA). 
Expert in Fitness and Bodybuilding. With great knowledge in preparing athletes for fitness and bodybuilding competitions. Couching and training personal trainers. 

  Offers :      

·         Masterclasses, seminars,
·         Preparing for fitness and bodybuilding competition
·         Personalised training program/plan
·         Custom Nutrition Plan   
·         VIP personal training sessions (one on one coaching)       

Motto:  Today be better than yesterday, and tomorrow better than today! 
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Arturs Linde 

Open Classic chempion in Men's  Physique (Liepaja). 

Education:

RSU, Health and sports specialist (Fitness trainer).  

      Offers :

·         Personal training sessions
·         Strength and endurance training
 ·        Functional training and weight loss
·         Group training sessions
·         Customised nutrition plan
·         Customised training plan

Call to BOOK YOUR PT SESSION   Tel: 29684326
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Annija Jurgute

5 years of experience in fitness.  2nd un 3rd place winner in fitness "Sports Model" category (Latvia). Participated in international fitness competitions. Latvian floorball team member. 4 years experience as a dance teacher for children. 

Education:  LiepU Faculty of pedagogy and social work. 

Offers:
·    Individual and customised PT training sessions
·    Weight loss
.    Strength and functional training
·    Group and couples training
·    Customised training plan
·    Customised nutrition plan

Motto: Change your thinking change your life! 

Call to BOOK YOUR PT SESSION Tel:  28847672
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Elvis Siksna

15 years of experience in sports and fitness. 9 years of kickboxing experience. Elvis has been a Latvian junior champion in the "light contact" kickbox and has acquired several medals in Baltic championships. Six years of experience in Fitness helping other people to achieve their fitness goals. 
Sešu gadu pieredze fitnesā, pilnveidojot sevi un palīdzot citiem būt labākiem.

Education: LIEPU „C” Category s

Offers:

·    Individual and customised PT training sessions
·    Weight loss
.    Strength and functional training
·    Group and couples training
·    Customised training plan
·    Customised nutrition plan

 Motto: Let's start, let's go!

Zvani un pieraksties uz treniņu: Tel: 29694543
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Kristine Koladina

Fitness trainer and nutrition specialist.
10 years of fitness experience internationally. Baltic Robinson expedition 2002 finalist. Latvian junior team basketball player. 

Education: European Institute of Fitness (UK) - Master Coach. PN (Precision Nutrition, Canada) Nutrition and Exercise Nutrition Coach level 1. Active IQ REPs 2 and 3 certifications.

Offers:

  • Strength training with weights
  • Body sculpting 
  • Personal and customised training sessions
  • Group training sessions
  • TRX training system
  • Training using elements and techniques of boxing and kickboxing
  • Customised nutrition plan
  • Also offers Online fitness coaching 

Motto: Life Happens, Fitness Helps!

Call to BOOK YOUR PT SESSION Tel: 25771707
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Martins Bucins

Education:  RSU B category fitness trainer also experienced powerlifter.

Offers:

  • Personal and customised training sessions
  • Strength and weight training for men and women
  • Weight loss 
  • Customised training for teens and children
  • Customised nutrition plan
  • Customised training plan

Motto: By improving yourself you will improve your life!

Call to BOOK YOUR PT SESSION Tel: 2 9216457

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 Ruta Ozolina

Education:
 RSU, Health and sports specialist (Fitness trainer).  

    Offers :

  •  Personal and customised training sessions
  • Strength and weight training
  • Weight loss
  • Fitness PT training sessions during pregnancy
  • Customised training for teens and children
  • Customised training plan
  • Customised nutrition plan

Motto: Positive mindset and attitude will help you achieve your fitness goals!

Call to BOOK YOUR PT SESSION Tel: 29822964

Matiss Bardulis

12 years experience in different sports and 3 years in fitness. 

Education - LSPA Sport science faculty. 
Specializācija: Spēka, funkcionālie un svara korekcijas treniņi.

Offers :
  • Weights and functional training
  • Strength training
  • Mass building 
  • Customised training plan
  • Customised nutrition plan
Motto: Don't stop until you reach your goal! 

Call to BOOK YOUR PT SESSION Tel:26399624

Egils Rubenis

Education: LIEPU „C” category fitness trainer.

Offers: 

  • First steps for children and teens in fitness
  • Personal training sessions for all ages
  • Body movement
  • Fitness for families (group training)
  • Weight loss and weight correction
  • Nutrition consultations

Motto: Human was created to move! Be active.

Call to BOOK YOUR PT SESSION Tel: 20000450
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Juris Saltais

18 years of experience in fitness. Latvian IPF record holder (powerlifting) for seniors 70+.  

Education: LIEPU „C” category fitness trainer.

Offers: 

  •  Individual approach for every client.
  •  Personal training
  • Tips and technique for powerlifting
  • Strength and weight training
  • Offers personal training for seniors

   Motto:  It's s never too late to start something new! Never give up, never stop learning and improving. 

Call to BOOK YOUR PT SESSION Tel: 29720874